Wednesday, November 15, 2006

point by point

Ran 2.4 again ytd. 11:30. Hmm thats still 1:31 off from what i want, so i'm gonna increase my no. of runs.

Today took 1h 43min , 22min more than the previous time i swam 50laps!? Next cardio session's gonna be skipping instead, boredom's starting to set in. Oh wait, i'll give myself an off day on fri as well, i mean, such drastic cut in speed, means u gotta cut urself some slack =p

oh and i finished Antony and Cleopatra!!! =D

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